This is where change happens. Not just for a day but for a life.
All of the great features of the Plate Program but with the added benefit of a personalized exercise program based on your individualized goals, needs, physical limitations and skill level.
100% accessible online - get it anytime, anywhere
Daily reminders and energizing lessons supported by solid science and cutting edge research
No pre-packaged, processed food or supplements
No cookie-cutter meal plans or calorie counting
24/7 support via email and biweekly video or in-person coaching calls
Personalized workout program and weekly schedule complete with illustrations, video descriptions and modifications
Have a look at these transformations and hear what people have to say about this amazing program:
PlateStrength Program Pricing:
Starting at $149 per month
Andrea’s caring nature and sense of humor are just some of the attributes she possesses that are helping me get closer to my goals – at my own speed – and so importantly, in a “no judgement, guilt-free zone!"