PlateStrength Program

This is where change happens.  Not just for a day but for a life.

All of the great features of the Plate Program but with the added benefit of a personalized exercise program based on your individualized goals, needs, physical limitations and skill level.
  • 100% accessible online - get it anytime, anywhere

  • Built-in accountability

  • Daily reminders and energizing lessons supported by solid science and cutting edge research

  • No pre-packaged, processed food or supplements

  • No cookie-cutter meal plans or calorie counting

  • 24/7 support via email and biweekly video or in-person coaching calls

  • Personalized workout program and weekly schedule complete with illustrations, video descriptions and modifications

 

Have a look at these transformations and hear what people have to say about this amazing program:

PlateStrength Program Pricing:
Starting at $299 per month

Not the right fit for you?

Check out my other programs...

Plate Program

Strength Program

"

Andrea’s caring nature and sense of humor are just some of the attributes she possesses that are helping me get closer to my goals – at my own speed – and so importantly, in a “no judgement, guilt-free zone!" 

— E.B.

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