ANDREA MOSHER PlateStrength

Congratulations. Today marks the day that you made a choice to move forward.
 

Have you tried “diets” in the past that had you lose weight in the beginning only to gain more back at the end?
 

Have you tried getting “motivated” on Monday but you end up distracted and discouraged by Friday?
 

Have you tried making change happen on your own with the Internet as your guide and found yourself drowning in information overload and decision fatigue?
 

If you’re tired of looking at the stranger in the mirror and you answered ‘yes’ to any of the questions above, you've come to the right place.